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Gaiam Abs Pilates Workout DVD

"A vigorous workout for anyone wanting firmer abs fast! The strong and lean Pilates body is based in the powerhouse – the deep, woven layers of the abdominal and lower back muscles." -Gaiam

Official Website;

Product Review; "Found these at a local yard sale for less than a dollar. I'm not currently living a super active lifestyle, but I should be, and other than simple calisthenics, I have very limited knowledge about what exercises work the best for me. I'm yet to find an assembled in USA DVD player, but the regime starts as soon as I do." -MadeInUSAReview


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